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Looking for an exciting athletic experience? This is the place to find it. Our expert instructors really know their stuff, and care deeply about your experience. You'll have an intense, fun and challenging workout every time. 
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** Only 30 spots available **

THE STUDIO

Our instructors know their stuff and care deeply about your experience. We do our best to ensure that you have an intense, fun and challenging workout every time. 
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Cardio exercise format designed to burn calories through dance moves choreographed to a specific routine.  Latin Americanand urban beats are the most commonly used genres, but it may vary based on popularity, instructor and class requests.

TRX

Cardio exercise performed on a personal trampoline.  High intensity, low impact exercise. Optional to use bands, or other mild resistance equipment.  All routines are modified to suit all fitness levels.  

TRAMPOLEAN

Cardio exercise performed on a personal trampoline.  High intensity, low impact exercise. Optional to use bands, or other mild resistance equipment.  All routines are modified to suit all fitness levels.  

BUNGEE FIT


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BUNS OF STEEL

Dance-Toning-Cardio all in one. This class uses hand weights while moving to latin rythms. It focuses on upper body toning while burning calories through dance interval moves. All fitness levels are welcome, equipment is provided.

ZUMBA

High Intensity Interval Training using an aerobic step.  This class format focuses on endurance, agility speed and coordination.  No choreography here! Just heart pumping music and moves that will make you burn an hour worth of calories in just 30 minutes.  

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 Premium Membership

Alfa Fitness Premium Membership includes UNLIMITED ACCESS to our class schedule. That means you can attend as many In - Studio classes as you want! If you prefer to workout from home, we got you covered with ALL ACCESS Livestream classes and On Demand Video Gallery so you'll never have to miss a workout and your favorite instructors!
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